Wednesday February 22nd
Just touching base as I haven't posted in a bit.
Weather's broken a bit, it's been in the 50's most of the week so far. Motivated to get out more. Taking the day off today. (naturally it's supposed to be the nicest day of the week)
The Z4 intervals are a pain. Or I'm a puss... probably the latter... but more tomorrow.
As I said... nothing worth mentioning.
Showing posts with label Intervals. Show all posts
Showing posts with label Intervals. Show all posts
2.28.2007
2.09.2007
This just in....
First things first....
Snow can cause quite an inconvenience in things. It places undue burdens on all those that have to deal with it.
Needless to say, WV got blanketed with our first big snow storm of the season. Come Wednesday morning we had about five inches of snow out "the Mill". Today, I still have about three and my driveway is covered.
Wednesday I was able to get a small jog in - of about 10 minutes. This was primarily used to warm up for some interval rides. For which I did manage to do 5ea - 6' X 2' intervals at Tempo pace (Z3 for me).
Then off to Susan's for Burgers...
Thursday was intended to be a long day, but the shit hit the proverbial fan and I've lost track of where I'm at. Is this important? Whose to say?
Probably not and I may offer some more insightful thoughts later but when things don't go as planned - it can be disappointing - especially if you're looking forward to it.
More later.
Just to touch base to my fan base - or lack there-of, the week of "the plan" isn't going well. Several adjustments to this 11hr week and it's now Friday, and I've only gotten about 4 in. Long weekend ahead.More to come later
Snow can cause quite an inconvenience in things. It places undue burdens on all those that have to deal with it.
Needless to say, WV got blanketed with our first big snow storm of the season. Come Wednesday morning we had about five inches of snow out "the Mill". Today, I still have about three and my driveway is covered.
Wednesday I was able to get a small jog in - of about 10 minutes. This was primarily used to warm up for some interval rides. For which I did manage to do 5ea - 6' X 2' intervals at Tempo pace (Z3 for me).
Then off to Susan's for Burgers...
Thursday was intended to be a long day, but the shit hit the proverbial fan and I've lost track of where I'm at. Is this important? Whose to say?
Probably not and I may offer some more insightful thoughts later but when things don't go as planned - it can be disappointing - especially if you're looking forward to it.
More later.
